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Five Ways to Refresh Your Workout

Tips to avoid a stale routine that will derail an exercise routine.

“Dr. Diane” Talks Walking for Your Health with Ed...

Threatened with diabetes and high blood pressure, a medical researcher discovers the curative...

Fantasy Football Week 12

Time to take advantage of those out of contention and losing interest.

3 Exercises for Practicing Golf Inside During the Winter

When links are buried in snow, practice your putting inside.

Surviving the Holidays Without Gaining Weight

Two plans for saving your waistline and your ego from overindulgence and post-holiday regret.

Fantasy Football Week 11

With playoffs looming, maximizing match-ups gets critical.

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