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Laura Sinclair Overcomes in Over 50, Overweight and Out Of...

After breaking her leg, a photojournalist gets fit and sheds 80 pounds gained over 12 years.

7 Ways to Reduce Body Fat

Creating a few positive habits and some professional help are keys.

5 Healthy Meals in 5 Minutes

When time doesn't permit consider these quick meals instead of fattening fast food.

Number of Seniors Using Social Media Soars

Health researchers see social media reducing isolation and improving health.

Merging Cultures to Treat the Whole Person

"Dr. Zara" talks with Chuck Burbank about aligning different health care cultures in a new...

Recipe to Keep Skin Healthy and Looking Younger

Six steps and some simple answers to guide you.

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