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Do What You Love

Author Barbara Sher's message: Do what you love!

The Art of Resilience

Learning resiliency and leading others in the face of unpredictable change.

Comfort From the Storm: Root Vegetable Stew

A quick, healthy stew with curative aromas for belly-warming satisfaction.

Laura Sinclair Overcomes in Over 50, Overweight and Out Of...

After breaking her leg, a photojournalist gets fit and sheds 80 pounds gained over 12 years.

7 Ways to Reduce Body Fat

Creating a few positive habits and some professional help are keys.

5 Healthy Meals in 5 Minutes

When time doesn't permit consider these quick meals instead of fattening fast food.

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