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Are You As Smart As You Think?

Three ways to cultivate emotional intelligence.

Controversy Over New Guidelines for High Cholesterol and...

New studies suggest the evidence behind new guidelines is ambiguous.

13 Reasons Why You Need to Exercise

From preventing disease to boosting your confidence, there are plenty of reasons exercise.

Skin Care for Your Hair

A lesson from the French on defending your hair by caring for your skin.

Who’s to Blame for Your Being Out of Shape?

Transform your body in three steps: Get disturbed, get focused, and get moving.

The Happiness Choice

Cellist Michael D. Fitzpatrick shares his secrets for happiness with host Marilyn Tam.

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